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Fitness is one area of interest personally and professionally. In
1999, I became a group fitness instructor. Currently I am certified to teach step, cardiokick and ZUMBA. My talents
I share at work and in the community.
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Willa Robinson Allen conducts a Praize Zumba class in the community at a local church.
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Zumba can be described as a latin dance aerobic workout. It features dance and music styles such as salsa, cumbia, reggaeton,
flamenco etc. For most, it is a workout that "sneaks up" on the average participant. They don't even anticipate a change
in heart rate or breathing, because they are only dancing. However, they are very wrong...
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Here is a sample of music used during a Zumba class. Zu Bailito is in the Quebredita
style of music and is excellent for raising the heart rate through aerobic dance.
Other interests
The first link is a homemade video "blip" of a family member. Yes, someone figured out how to make a video clip.
Watch out world!!
I have a great sense of humor. Apparently so do the set of birds in this video clip, which is one of my favorite
commercials. Click on the "Clear sense of humor" link for a nice laugh.
click here to play family video
A perfectly clear sense of humor
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Artsy & Crafty am I--creativity has its advantages and disadvantages.
Currently, my crafty interests include scrapbooking, desktop publishing, jewelry making, sewing and machine embroidery.
Diverse in range, but the hobbies listed above ensure that I am never bored and my time is spent in constant productivity.
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A great way to relax is to engage time in crafting. Scrapbooking is one way to do just that while
preserving precious memories. A little time and creativity can brighten up any occasion. Today, with digital scrapbooking
at the forefront, the possibilities are endless.
This is a scrapbooking class conducted by Willa Robinson Allen at a local church as
part of a stress reduction series.
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